As seen on Fox & Friends

In today’s fast-paced world, finding ways to maintain a healthy lifestyle from the comfort of your own home has become more vital than ever. Being “healthy at home” isn’t just a trend; it’s a lifestyle shift that encompasses fitness, self-care, and overall wellness. This transformation allows you to carve out your own sanctuary of health, without stepping outside. By integrating simple yet effective habits into your daily routine, with the help of these great products, you can significantly boost your wellbeing.

Founded and operated by a USA and World Team Member gymnast, American Gymnast is blending the sports of gymnastics and ninja with fitness and fun for the whole family! These high-quality products encourage active safe play for kids and adults of all ages and skill levels.

Imagine a jungle gym on steroids! American Gymnast’s Ninja Rigs offer dozens of different obstacles and add-ons, making them perfect for kids, teens, and even adults. These rigs (for both commercial and residential installations) challenge your balance, strength, agility, and coordination, all while ensuring fun for the whole family. Built in the USA, these standard-sized modular rigs can be expanded in length and width, or you can have a custom size designed specifically for your space.

In addition to the Ninja Rigs…check out the original AirTracks from American Gymnast! These mats are crafted with heavy-duty double-wall fabric designed to withstand the intense, repetitive use found in high-activity gymnastics facilities.

Available in various lengths, sizes, and shapes, these AirTracks allow you to design fun and challenging obstacle courses. Whether it’s bouncing, tumbling, or even using them as innovative Slip-N-Slides and Play Floats for your pool or lake, the possibilities are endless. Customize your AirTracks with designed top sheets to add more unique games and challenges.

Get ready to flip into action! Visit www.americangymnast.tv and soar to new heights with top-notch gymnastics gear and fun for the whole family. And with their 3D gym design services, you’re sure to stick the landing!

If you’re looking to elevate your at-home fitness journey, you’ve got to check out Speediance! Seriously, you will not believe the incredible whole-body workout you’ll be able to get out of this compact, all-in-one gym monster!

Speediance‘s compact design, taking up just 3 feet when folded, doesn’t mean you’ll compromise versatility in your workouts. Their all-in-one commitment and innovative design allow for over 600 movements encompassing both strength and cardio training a single, sleek unit. Adjust resistance up to 220 lbs with just a tap using the intuitive touchscreen or a handy Bluetooth ring. The smart training modes, including Eccentric, Chain, and Constant modes, cater to all your workout needs. Plus, the safety-assist mode with exhaustion detection ensures you train without the risk of injury.

Maximize efficiency with fitness instruction expertly crafted from Speediance’s professional coaches. Whether you aim to sculpt your entire body or focus on specific muscle groups, you’ll be able to find the right workout with one of the 200+ Pro-led classes.

Effortlessly move your Speediance unit with built-in wheels and enjoy the ease of no-installation setup. This makes it perfect for any room in your home, ready to use right out of the box.

Bring the future of home workouts right to your doorstep while saving big! Don’t miss out on the extended Independence Day Sale with 15% off, up to $650 in savings, only at www.speediance.com

Are you trying to lose fat and get leaner, doing all the things you’re supposed to — weightlifting, cardio, taking supplements, tracking macros, and meal prepping — but still not seeing the results you wanted? The reason why might surprise you…it most likely has to do with your metabolic flexibility!

We’ve been using Lumen for the past few weeks to understand how the food we eat fits into the bigger picture of how easily our body shifts from burning carbs or fat for energy. This is what metabolic flexibility is all about.

Lumen is the world’s first handheld metabolic coach. With just one breath first thing in the morning, Lumen can measure your metabolism. It lets you know if you’re burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and stress management. Lumen lets you know what’s happening in your body in real time, and builds you a personalized health plan based on your real time data. Here’s how it works:

1. Daily Macro Recommendations: Start your day with personalized macro recommendations based on your metabolic state. This ensures you’re fueling your body optimally, whether for regular activities or targeted fitness goals.
2. Pre-Workout Readiness: Just breathe into your Lumen before exercising to find out if you need a carb boost for energy or if you’re already primed to burn fat.
3. Optimized Workout Performance: By understanding your metabolic state, Lumen helps you adjust your diet and exercise for the best results, ensuring every workout counts.

The small, daily adjustments recommended by Lumen can significantly impact your long-term health goals, aiding in fat loss, muscle gain, and improved metabolic health. Embrace a healthier, fitter you today! Visit www.lumen.me and start crafting your personalized path to wellness.

Experience a new level of breathing comfort with Intake. This revolutionary nasal dilator is designed to transform your breathing experience. It unlocks unprecedented nasal airflow, enabling users to breathe through their nose with a level of ease and efficiency never experienced before.

Day or Night, Intake is a safe and effective way to enhance health and vitality. It can boost oxygen absorption, improve performance, and even reduce snoring. Intake is more effective, will last longer, and is more comfortable than old nasal strips in every single way.

The Magnetic Intake Band attaches to the metal Intake Tabs, allowing you to comfortably open your nose to its widest capacity in three easy steps. Starter Kits come with everything you need to get started with Intake, including four of the most common sizes so you can find your perfect fit. Subscribing to a flexible Refill Plan at Intakebreathing.com can save you 40% on Refills—only sixty-six cents a day.

Find support in each and every breath with Intake, available Amazon or at Intakebreathing.com

Everyone knows how important sleep is to their health and recovery, but it can be hard to fall asleep and stay asleep when you’re hot! That’s why we were so excited to find Chilipad by Sleepme. It’s a temperature-regulated, water-based mattress topper that precisely controls your bed temperature from 55 to 115 degrees that works with your existing mattress.

Simply fit the Chilipad over your mattress and under your fitted sheet, then connect it to the Dock. The Dock circulates chilled or heated water throughout the Chilipad while you sleep. You can schedule automated temperature changes to trigger deep sleep and reduce night sweats.

The systems are buildable and designed for one or two sleepers, so if your sleep partner likes to sleep at different temperatures or you only need it for one side of the bed, that’s okay too.

Not only does the Chilipad help you escape the discomfort of being too hot or cold, but it also promotes better health by facilitating deeper sleep, which is linked to improved physical and cognitive performance. With over 300,000 satisfied sleepers, and accolades like being named one of TIME’s Best Inventions in 2022, the Chilipad has revolutionized the way we sleep by offering unparalleled temperature control for a perfect night’s rest.

For a cooler, more restorative sleep tonight, check out the Chilipad at SLEEPME and dive into a new era of sleeping cool and waking up energized!

Did you know that 60-70 MILLION Americans suffer with digestion issues? If you’re one of those millions, you can finally take charge of your digestive health in the most straightforward and delightful way possible with Opu Probiotics.

Opu Probiotics delivers better digestion by getting HEALTHY gut bacteria back into your gut! You simply pour their delicious Mint or Mocha powders directly on your tongue. No water, no mixing, just straight to the good part, much like a pixy stick but for your gut health.

Improved Digestion, Immune Health, Weight Management and so much more – in one daily instant-dissolve packet. It’s a game-changer for those who are used to traditional probiotic capsules or drinks, offering a simpler and more enjoyable way to maintain digestive health.

OPU Probiotics is NOT a laxative. It’s made right here in the USA and veteran-owned, ensuring high-quality standards and reliability! For a refreshing take on boosting your gut health, visit www.opuprobiotics.com

Fitness meets fun with a high-tech twist with BlazePod! This smart training platform uses reactive intelligence technology to enhance both your physical and cognitive skills through exciting, interactive challenges. Every tap brings you closer to your peak performance!

BlazePod will light up your fitness routine with these engaging features:

1. Exciting Bright Lights: Each session turns into a dynamic game as you tap out the brightly lit pods, driven by the urge to beat the lights and improve your reaction time.
2. Data-Driven Motivation: Keep track of your progress and push your limits using the BlazePod app. Compete against your own scores or climb the leaderboards to become the best.
3. Cognitive Training: Synchronize your physical movements with cognitive tasks, significantly boosting your overall performance and brain health.
4. Group Engagement: Spice up any training session by involving friends or family. The small group competitions make fitness a fun and social event.
5. Reactive Intelligence Station: Incorporate this tool in your circuit training sessions to add a layer of cognitive challenge that keeps your mind as sharp as your body.
6. Weekly/Monthly Challenges: Stay motivated with facility-wide challenges that feature live leaderboards. Watch as your name climbs to the top in real-time.

For a workout that feels more like play, explore the possibilities at www.blazepod.com.

It’s easy to see that summer can be rough on our pet’s paws with all the hot surfaces they have to navigate, but have you ever considered the hidden bacteria and toxins they pick up? Studies reveal some dogs have up to 500 times the average amount of toxins in their bloodstream, leading to tummy issues and allergy woes as they lick and ingest these harmful substances.

We were grateful that we found relief for our pup, Lona, with Our Clean Paws. The easy-to-use spray helps remove unseen junk and softens and soothes itchy skin and paws. An ideal way to protect against outdoor elements, calm allergies, clean and soothe skin irritations, dry elbows, and more!

Our Clean Paws products are free from harmful chemicals like parabens, silicones, and phthalates, vet-approved, and created with a holistic approach to pet care. An excellent addition to your pup’s grooming routine, Our Clean Paws sprays are:

1. Non-Toxic and Effective: Safe for daily use, even around sensitive areas like eyes, nose, and mouth.
2. No-Sting Formula: Provides soothing relief for itchy skin without irritation.
3. Multi-Function/Cleans and Deodorizes: Keeps your pet fresh and clean—say goodbye to stinky, Frito-smelling paws.
4. Residue-Free: Leaves no harmful or sticky residues behind.
5. Paw Licker Approved: Completely safe, even if your pet licks it.
6. Easy To Use: Just spray and go!

Proudly made in the USA and inspired by a rescue dog named Baby, every product purchased supports pups in need. For every bottle sold, a donation is made to an animal rescue.

Now is the perfect time soothe your pup’s itchy skin & paws with Our Clean Paws’ summer special. Use the code ‘Summer’ at checkout on www.ourcleanpaws.com to receive 20% off your purchase.

Transform your shower into a spa-like sanctuary with the Sprig from Kohler. This innovative system seamlessly replaces your existing showerhead and can be installed in just minutes. It’s designed to infuse your shower’s water stream with clean, skin-hydrating ingredients and soothing aromatherapy, creating a truly relaxing and rejuvenating experience.

The kit includes the Sprig infusion device, a KOHLER Awaken hand shower, a 60″ shower hose, and a cradle attachment, and comes with three shower infusion pods to start enhancing your shower moments instantly. You can also expand your spa-like indulgences with additional infusion pods, bath bombs, linen mists, and candles.

Start your journey towards transforming your home into a haven of relaxation and well-being with a 15% discount! Just use the code ‘FOX15’ for sitewide savings through July 15th at stepintosprig.com

With Daltile, you can have the peace of mind knowing that your tiles are actively working to protect your family around the clock! DEFEND powered by Microban® is a unique product line of high-performance porcelain antimicrobial floor, wall and mosaic tiles. These tiles are engineered to combat the growth of up to 99% of bacteria on their surfaces continuously.

Designed to enhance cleanliness and longevity, Daltile’s DEFEND products integrate Microban® antimicrobial protection that lasts a lifetime, ensuring the surface remains protected without washing off or wearing away. This means your surfaces enjoy round-the-clock protection, maintaining a consistently cleaner environment day in and day out.

This advanced solution not only ensures your surfaces remain cleaner and more hygienic but also extends their lifespan significantly. With its safety assured for food contact areas, you can confidently use it in kitchens and dining spaces without worry.

Embrace a new standard of cleanliness and longevity in your home. Visit www.daltile.com/defend to discover how DEFEND can transform your home into a fortress against harmful bacteria!

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*Housekeeping Note: The products featured above are compensated placements and this post may contain affiliate links. We may earn a small commission when you make a purchase through one of our links at no additional cost to you. We only recommend products we have personally used and while some of the pics and stats may come from the manufacturer, all of the tips and opinions are our own.